Wendy Suzuki: The Brain-Changing Benefits of Exercise

How do you keep your brain sharp after you retire? Give it a workout!
No, not a mental one – a physical one. In this humorous and entertaining Ted Talk,
neuroscientist Wendy Suzuki recounts her personal experience as well as scientific research on the benefits of exercise on brain structure and function.
Discover how exercise boosts your mood and helps to protect your brain
against neurodegenerative diseases associated with aging.